Day 10 : Self-care tips

THIS PROJECT IS HOSTED BY SHEALEA FROM THAT BOOKSHELF BITCH ( THE GORGEOUS HEADER WAS ALSO PROVIDED BY HER)

Hey you , how are you ? 

I hope you had a lovely holiday surrounded by the people you love, if not i am sending you massive fluffy unicorn hugs right now feel it through the screen you are not alone and we love you all plenty here at the Unicorn palace.

Its So GIF - Its So Fluffy GIFs

A lot of people who blog are University students , mumma bears ( shout out to all papa bears too!!) and writers. This can take a toll on our mental and physical health if we do not set aside time to take care of yourself..don’t worry you unicorn queen’s got ya!

So this list contains tiny tips for you to chill out #selfcaresundays

Treat Yo Self Treat Your Self GIF - TreatYoSelf TreatYourSelf ParksAndRec GIFs

  1. read a book ( A relaxing one peeps or whatever suites ya)
  2. Go for a walk when you feel unfocused or you need time for yourself
  3. Take a shower or bubble bath
  4. Face mask ( DIY or from the store)
  5. SLEEP
  6. Cry if you feel like ( it does relief stress and pent up emotions)
  7. write in a journal ( eases an anxious mind and helps keep you zen)
  8. Movies and popcorn ( or whatever works for you)
  9. DO NOT ISOLATE YOURSELF, please talk to someone if you are feeling overwhelmed
  10. Listen to music 
  11. Try a new recipe ( Your Pinterest boards are begging you)
  12. coloring books or doodle stuff
  13. Pray, do some yoga , meditate ( take care of your spiritual life too)
  14. Do not be afraid to cut off toxic people
  15. work out LETS GET THOSE ENDORPHINS GOING 

Lets take care of ourselves better in 2019, remember that putting yourself first does not make you selfish.

Lemme know down in the comments what ways you have been taking care of yourself this year share some tips below.

 

As always,

Booked Unicorn

 

 

 

Advertisements

11 thoughts on “Day 10 : Self-care tips”

    1. If you have your best friend in speed dial or a journal close by next time , talk or write. I used to isolate myself too but it was affecting my health negatively that’s why I started writing more. Take care of yourself more 2019❤.

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.